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Current Programs

Fitness
Stretch & Tone
Tai Chi
Yoga
Feldenkrais
Abdominal Workout

Seminars & Workshops

Activity Room
(Formerly Green Thumb Club)

Community Health Program

TO PARTICIPATE
Call 215-386-2984 for program schedules

 


"The Best of Life…For a Lifetime"
Today’s older adults are more active and health conscious than ever. Engaging in activities you have enjoyed in younger years is just as important as you age. The Ralston Wellness Program offers health promotion programs that fit the lifestyles of today’s seniors.

Programs include:
• Health and Fitness Programs ($1 to $3 per class)
• Health Seminars & Workshops (FREE)
• Green Thumb Club (Horticulture Program) (FREE)
• Community Health Program

Philadelphia seniors are welcome to attend these programs. In addition, primary health physicians, clinics and senior service organizations are welcome to refer clients and constituents to Ralston's programs.